tea is a quick way to lose weight easily. This diet is tasty, especially for tea lovers. Also is definitely not the magic formula for weight loss but it is one of the best and healthiest foods you can add to your daily schedule. Start each morning with a cup of this leaves can help you to lose weight.
this herbal helps boost your metabolism. You can burn 80 extra calories per day just by adding tea to your diet. This is a substance which is called catechin responsible for weight loss effect of tea. If you do not like the taste of tea, you can buy best green tea extract to obtain the rate of catechins that you want. Read the ingredients label before buying any green tea supplement.
In addition, this herbal is light in caffeine compared to coffee as a beverage, but as there is caffeine, do not consider it as part of your daily water intake. Instead, drink a little water to offset the effect of caffeine from tea. Drink tea as much as you want. Throughout the period of diet, you can drink herbal tea 3-4 times a day with 1 to 2 teaspoons of jam or honey.
Diet program: 3 days. On the menu:
Day 1: fruit, cheese, soup, fruit salad.
this herbal helps boost your metabolism. You can burn 80 extra calories per day just by adding tea to your diet. This is a substance which is called catechin responsible for weight loss effect of tea. If you do not like the taste of tea, you can buy best green tea extract to obtain the rate of catechins that you want. Read the ingredients label before buying any green tea supplement.
In addition, this herbal is light in caffeine compared to coffee as a beverage, but as there is caffeine, do not consider it as part of your daily water intake. Instead, drink a little water to offset the effect of caffeine from tea. Drink tea as much as you want. Throughout the period of diet, you can drink herbal tea 3-4 times a day with 1 to 2 teaspoons of jam or honey.
Diet program: 3 days. On the menu:
Day 1: fruit, cheese, soup, fruit salad.
