The benefits of the best tea brands for body and hair

Green tea is not oxidized herbal, after a careful harvest league has between one and four times per year. There are several varieties, produced in China, Japan, but also in Vietnam, India, Korea ... According to some research, the benefits of best tea brands are sometimes contested. However, besides its spiritual dimension, delicious beverage has undeniable qualities. In this article a little short, I chose to talk about its main benefits.

You can find more technical information in these very full papers and showing you what is the best green leaves:

1) Its anti-oxidant properties: Antioxidants are present as polyphenols. Japanese Sencha contains the largest concentration. They are released during the first five minutes of the infusion. They contribute to the prevention of cardiovascular diseases, promote the elimination of toxins (that is an ally in case of urinary tract infection), helps the metabolism to burn fat reserves, and improves the appearance of skin prone acne.

2) It promotes blood circulation, increases blood vessel walls and reduces the pain of migraine, due to the presence of caffeine, similar to the caffeine molecule. Each green tea contains between 2% and 2.5% depending on the variety. The rate is much higher than in a cup of coffee. In addition, caffeine is an energizing and brings a more sustainable energy, as it remains present for 6-8 hours in the blood. (Coffee, on the contrary, gives a "boost" more lively, but short-lived). To maintain maximum caffeine, limit the infusion time (maximum two minutes), if the tannins are released and neutralize its action.

3) It reduces stress. For that it is advisable to consume five cups a day. To prevent sleep problems, we must infuse over 10 minutes, the time that catechins can neutralize the caffeine.

4) The tannin is also great for your health. This substance is released from the first 20 seconds of brewing. When its concentration becomes too high, the taste of tea is tinged with bitterness. This is not bad either. You can add a small spoon coffee honey to sweeten.

5) In case of excess alcohol, do not hesitate to recharge with this drink. It will help you feel better (condition, fatigue and headache).

checkout her to finding a list of best tea brands: 

And hair ?

While this may seem surprising, the benefits of green herbal-best tea brands- also affect the beauty of our hair. Anything that contributes to the health of the body helps to promote their growth (through improving blood circulation and therefore the irrigation of the hair follicles), and limit their fall (it increases the rate of globulin in blood, which slows production dihydrotestosterone, a hormone responsible for hair loss).
In more specific virtues, be aware that the tannin strengthens because it contains vitamin E, vitamin C and pro-vitamin B5.

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